If you’re looking for some Monday motivation to get off your arse and head to the gym this week, Justine McCabe’s awesome Instagram account will probably do it for you.
After she suffered a debilitating back injury and her husband tragically took his own life, Justine turned to food for comfort, reaching 22-stone at her heaviest. On her tumblr – hairstargetsfit – she describes how, through her grief, she made the “choice to live” and decided to hit the gym… hard.
A photo posted by Justine -124lbs #ichoosetolive (@hairstargetsfit) on May 4, 2016 at 3:43pm PDT
She’s now a whopping 124 lbs lighter, and says her weight loss is down to determination, exercise and diet change.
Writing on her Instagram, she said: “Doing whatever it takes to fight for the life I want! Stand tall, be fearless and hustle!”Now that’s fitspo, if I’ve ever heard it. She’s documented the whole journey on Instagram, culminating in the time-lapse below, that shows just how hard she’s worked.
Check out her incredible Flipagram here:
The person you see reflecting in the mirror…will provide you with the biggest challenges in life. The human spirit is powerful. Do the work. Suffer the setbacks, push past the pain and excuses. True motivation is not an outside source. It’s staring directly back at you. There is nothing you cannot be, do or have. Live with no regrets and don’t ever give up. This is what drives me. My motivation. #transformationtuesday #teamjonnystraws #neverfail #IAMMOTIV8 #motiv8performance #jonnystraws #weightlossmotivation #weightlossjourney #weightlosstransformation #fitspiration #girlswholift #fitspo #fitfam #selflove #motivation #confidence #weightloss #trainandtransform #girlswithmuscle #fitmom #fattofit #bodybuilding #beastmode #teamgetyokd #spartanrevolution #limitless #ichoosetolive #keepgoing #musclevizion #athlete A video posted by Justine -124lbs #ichoosetolive (@hairstargetsfit) on May 17, 2016 at 9:14am PDT
Well done Justine, what an incredible transformation.
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