Sunday, 20 November 2016

Neo Coffee Bar, Toronto

[embed width='800' height='600']https://www.youtube.com/watch?v=vjQK-wLfbz0[/embed]

‘ I think humans are not designed to be alone, you can buy coffee, say 7-Eleven but like each of the people I think it’s very important to be a community. You don’t have to get married someone, you don’t have to be someone all the time, but like say at least you say ‘Hi, how are you…somebody’. I think it’s a huge difference, mentally, physically, spiritually; you need to connect to other people.’ - Masashi Nakagome - Neo Coffee Bar 2016

To create this film it was a hugely collaborative process and it could not have been possible without all of these people, thank you so much to everyone and please do check them all out!

Created by Steve Booker & Jake Evans

-- Steve --
http://www.stevebooker.co.uk
http://www.twitter.com/stevebooker
http://www.instagram.com/stevebooker
http://www.facebook.com/stevebooker

-- Jake --
http://www.twitter.com/javaknees
http://www.instagram.com/javaknees
http://javaknees.tumblr.com
http://www.youtube.com/jacheevans

-- Produced by Matt Shore --
http://www.twitter.com/mattshr
http://www.instagram.com/mattshr
http://www.youtube.com/mattshr

-- Production Assistant - Alexia Booker --
http://www.youtube.com/lostfoundkeep
http://www.instagram.com/lostfoundkeep
http://www.twitter.com/lostfoundkeep
http://www.lostfoundkeep.com

-- Animation by Ana Marta --
https://twitter.com/amdsld
https://www.youtube.com/user/AMDSLD
https://www.instagram.com/ana_marta_dias/
https://www.behance.net/amdsld
http://ana-marta-dias.tumblr.com/

-- Special thanks to Bruce Masashi & Everyone at Neo Coffee Bar --
https://www.instagram.com/neocoffeebarto/
https://twitter.com/NeoCoffeeBar
https://www.facebook.com/NeoCoffeeBar
http://www.neocoffeebar.com

-- Won & Everyone at Demello Palheta --
http://hellodemello.net/
https://www.instagram.com/demellopalheta/

-- Chalo Fernandez --
http://www.chaloscoffee.com/
https://www.instagram.com/chaloscoffee/


--▼ MUSIC BY ▼--

Mira Beatz
https://soundcloud.com/mirabeatz
http://www.facebook.com/miraachop/
http://luvloop.bandcamp.com/



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WEBINARJAM | How To Get Instant Traffic From Google

How To Get Instant Traffic From Google So You Can Create 4 FIGURE Paydays Within 7 to 10 Days

Game of Thrones Season 1 Trailer Recreated in Skyrim

[embed width='800' height='600']https://www.youtube.com/watch?v=q35ZNkd8jf0[/embed]

I have used Skyrim to recreate Game of Thrones at last. I am starting with the season 1 trailer but I will most likely do every Game of Thrones trailer as time goes on. This video features over 260 Skyrim mods so that every Game of Thrones asset from the Season 1 trailer looks just right.

Fishing For Urf - Graves - Jungle - Patch 6.22 Ranked Gameplay[ RARE]


Make sure to like and subscribe for more videos! ▻Get Games for Cheap! https://www.g2a.com/r/lolhighlights1 ▻Every purchase from G2A supports the ...

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Saturday, 19 November 2016

Want to feed like heavyweight champ Anthony Joshua? Clue: Eat lots of eggs

London (CNN)It's no secret that it takes a tremendous work ethic to become a boxing champion, but having a tremendous appetite is just as vital.

Just ask IBF heavyweight belt-holder Anthony Joshua.
    The 6-foot 6-inch, 234-pounder from Watford, England puts away nearly 3,600 calories daily -- almost double the 2,000-calorie FDA recommended intake for adults -- while in training.
    His breakfast alone features five poached eggs over brown toast to accompany a bowl of porridge, a bowl of fruit, two cups of yogurt, and one cup of hot water, honey, lemon and ginger. He washes it all down with a liter of water.

    A photo posted by Anthony Joshua (@anthony_joshua) on Jun 6, 2016 at 8:11am PDT

    Joshua's breakfast of champions consists of 1,095 calories, 42.8 grams of fat, 110.6 grams of carbohydrates and 54.7 grams of protein.
    Lunch for the 26-year-old Olympic gold medalist includes two jacket potatoes with canned tuna and a plate of beetroot (a relatively modest 754 calories), while Joshua ends his day with a mound of chicken and rice plus sides of avocado and hummus (1,741 calories).
    Joshua's biggest indulgence, however, would appear fairly innocuous to most: The traditionally British dessert of apple crumble, with a side of ice cream.
    "I think you have to throw in a bit of guilty pleasure just to keep it sane," he admits, adding that he has the ability to get even larger -- though that would be detrimental to his performance in the ring.
    "Yeah, (I can get bigger) mass-wise if I wanted to, easy. But, this is boxing, this isn't a bodybuilding competition, so I try to use my frame to be a good boxer, not to be as big as possible," he says.
    Anthony
    anthony

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    Joshua -- who has a record of 17-0 with 17 knockouts -- acknowledges that his diet is large, but recoils at the idea of eating anything close to amount of food digested by his friend, former pro wrestler and now Hollywood action hero Dwayne "The Rock" Johnson.
    "No, he's a beast," he laughs.
    The Rock -- the world's highest paid actor -- eats seven meals a day weighing a total of 10 pounds. In all Johnson digests 5,000 calories a day, 1,000 in cod alone.
    But even he can't compete with 22-time Olympic medalist Michael Phelps when it comes to the battle of the bite.
    Phelps, who will compete in his fifth Olympics for the U.S. swim team in Rio next month, was ingesting up to 12,000 calories per day during the 2008 Beijing Games. He says he has since toned down his diet considerably.
    None of them, however, can lay a finger on competitive eating champion Joey Chestnut, who swallowed 70 hotdogs in 10 minutes at the annual Nathan's Famous Hotdog Eating Contest on July 4.
    Chestnut's intake consisted of 19,600 calories, 1,260 grams of fat, 54,600 milligrams of sodium and 700 grams of protein, according to ESPN's Darren Rovell.
    Here's Joshua's daily training regimen intake broken down by meals:
    Breakfast: One bowl of porridge (142 Cal, 3.2 g fat, 24 g carb, 4.4 g protein), one bowl of fruit (85 Cal, 0.5 g fat, 21 g carb, 1.1 g protein), two cups of yogurt (257 Cal, 9.1 g fat, 31.9 g carb, 11.5 g protein), five poached eggs (330 Cal, 25 g fat, 30 g protein), two pieces of brown toast (256 Cal, 5 g fat, 27.2 g carb, 7.7 g protein), one cup of hot water, honey, lemon and ginger (25 Cal, 6.5 g carb, 0 g protein) and one liter of water.
    TOTAL: 1,095 Cal, 42.8 g fat, 110.6 g carb, 54.7 g protein
    Lunch: Two jacket potatoes (322 Cal, 0.4 g fat, 74 g carb, 8.6 g protein), one can of tuna (314 Cal, 18.4 g fat, 1 g carb, 36.8 g protein) and two cups of beetroot (118 Cal, 0.4 g fat, 26 g carb, 4.4 g protein)
    TOTAL: 754 Cal, 19.2 g fat, 101 g carb, 49.8 g protein
    Dinner: One cupof white rice (227 Cal, 5.9 g fat, 37.8 g carb, 3.9 g protein), chicken thighs peri-peri platter -- preferably from fast food chain Nando's (592 Cal, 33.3 g fat, 1.1 g carb, 72.1 g protein, one half of an avocado (122 Cal, 12 g fat, 1 g carb, 1 g protein), and one plate of hummus (800 Cal, 1.9 g fat, 97.9 g carb, 23.3 g protein)
    TOTAL: 1,741 Cal, 83.1 g fat, 137.8 g carb, 100.3 g protein
    GRAND TOTAL PER DAY: 3,590 Cal, 145.1 g fat, 349.4 g carb, 204.8 g protein
    And once all the calories are counted, who would be Joshua's ideal opponent? Someone considerably bigger than him: Eric Esch, a.k.a. "Butterbean," the 425-pound heavyweight with a 77-10-4 record.
    "This game is hard enough as it is, so the easier the opponent, that's good with me," says Joshua.

    Read more: www.cnn.com

    Beautiful Girl Fishing - Amazing Fishing at Battambang - Cambodia Traditional Fishing -( Part 84)


    Hi Guy ! How do you do !! this is video I want to show you about Beautiful Girl Fishing - Amazing Fishing at Battambang - Cambodia Traditional Fishing - (Part 84) ...

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    Dota 2 Game of Thrones Ep. 37

    [embed width='800' height='600']https://www.youtube.com/watch?v=rM6opDVFGeU[/embed]

    KuroKy Bounty Hunter: https://youtu.be/nDq0wkgCvZs

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    Dota 2 Game of Thrones Ep. 37